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Areas of Expertise:

Pain and Seuxal Health

  • Painful Sex

  • Endometriosis

  • Chronic Pelvic Pain 

  • IC/Bladder Pain Syndrome

Pregnancy

  • Birth preparation

  • Tailored exercise for all trimesters

  • Pubic Symphysis and SI joint pain

  • Urinary Incontinence

  • Low back pain

Postpartum

  • Tailored return to exercise plans

  • Pelvic pain & painful sex

  • Urinary Incontinence

  • Prolapse

  • Diastasis Rectus Abdominis

Urinary and Bowel Issues

  • Urinary Incontinence

  • Urinary Urgency/Frequency

  • Difficulty Urinating

  • Constipation

what I can help you with

What Clients Say

After 15 years of vulvar pain and not being able to use tampons or have sex because it was so painful, I started seeing Lauren for pelvic floor physical therapy. After just a few months of PT with Lauren and dilator therapy at home, I was able to successfully have penetrative sex for the first time in my life, and after 18 months of combining PT with other treatments, I am almost completely pain-free!

Contact to Schedule

Thanks for submitting!

MoveWell Physical Therapy and Pelvic Health

1915 I Street NW, 7th Floor

Washington, DC 20006

Lauren.trosch@movewellpelvicpt.com

P: 202-240-2516‬

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